Programs, information, and optional wellbeing ideas from established organizations. Take what helps and leave the rest.
These links are not a crisis service. You can , or call 911 for immediate danger.
2 resources in Encouraging talks
A talk about making room for emotions and responding with intention.
An external educational talk, not counseling. Age and content suitability are still being reviewed. Opens on TED's site.
Visit Susan David (opens an external site in a new tab)A talk about connection, belonging, and vulnerability. Official TED/TEDxHouston talk.
External educational content, not counseling. Content and audience review pending before public launch. Opens on TED's site.
Visit Brené Brown (opens an external site in a new tab)Each link was checked against its official source on the date shown. That check is not a clinical endorsement, an age-suitability review, a partnership, or a guarantee that a service is available. Movement and motivational resources are optional wellbeing material, not treatment and not a substitute for crisis support. Outbound links open other sites with their own privacy policies. See also Watch & reflect.